Ladies Exercise to Music

Ladies Exercise to Music

From September 15, 2021 10:00 am until 11:00 am

At Whalton Village Hall

John Whitbread: 01670 223241

Categories: Classes

Gentle cardio vascular exercise and toning to music.  Sessions often end with Qigong  which is a Chinese form of gentle exercise composed of movements that are repeated a number of times.

£3 a session